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    Home » Articles » Thai Food and Travel

    Vegan in Thailand

    Despite the ubiquitous presence of the revered fish sauce, Thailand is still one of the easiest countries in the world to travel as a vegan. The language contains built in words for veganism that are widely understood, so with patience you should have no problem finding vegan food in Thailand.

    A Few Things to Note about Veganism in Thailand

    • Fish sauce is often considered vegetarian, and it is a key ingredient in Thai cuisine. Always, always ask about its inclusion in a dish, even if it is marked vegetarian. This advice is applicable for all Thai restaurants worldwide. Nearly every Thai restaurant I've entered uses fish sauce and/or shrimp paste in items on their so-called vegetarian menus.
    • While its vegan status is debated elsewhere, in Thailand oyster sauce can be considered vegetarian. If this is a concern, query ingredients before you order.
    • If you want to ensure you receive a vegan dish then ask for it to be made Jay, with the two above ingredients omitted. Jay is the Thai equivalent of vegan.
    • Khun Churn, Chiang Mai Review
    • Vegan Thai Kanom (Thai Desserts)
    • Bangkok: Vegan Food in Air Conditioning at Sutunthip
    • Vegetarian Thai Phrases and Tips on Ordering Vegan Food in Thailand
    • Lunch at U.R. Station, Bangkok
    • Little Good Things Vegan Cafe in Mae Hong Son
    • Western Vegan Bakery in Bangkok
    • 40 Foods to Try at the Phuket Vegetarian Festival in 2017
    • Teetsagan Gin Jay: Nationwide Thai Vegan Festival Beats All Holidays
    • Hat Yai Vegetarian Festival 2018 เทศกาลกินเจหาดใหญ่
    • Some vegan Bangkok eats and treats
    • 15 Vegan Street Foods in Bangkok during the Thailand Vegetarian Festival
    • The other side of people, or my teary-eyed Chatuchak visit
    • Seven Thai vegan foods to try in bprà thêet thai (Thailand)
    • An Outsider's Perspective on the Phuket Vegetarian Festival

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    Name's Kip. Some things about me: vegan, Thai food enthusiast, comfortably chaotic and disorganised, information lover, Londoner, cookbook collector, clumsy AF, rarely takes a serious photo, has never been on a diet. This is not a wellness blog.

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