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    Home » Easy Vegan Recipes » Mains

    Creamy Vegan Tomato and Dill Soup

    28 April, 2009 by Kip 10 Comments

    Creamy Vegan Tomato and Dill Soup

    I know my last recipe was also soup, so apologies for the repetition. I cannot hide my love for this simple yet filling and wholesome method of eating veggies. There are so many possibilities, and crafting soup recipes is an all star method for learning herb and spice pairings. Plus home made soups are a great way to be made aware of how crazily salty commercial and even some restaurant preparations can be.

    I am an avid fan of dill, a herb that I think is quite under-rated in that it seems almost exclusively paired with fish in the eyes of many. An old-fashioned idea at best I think, for dill is quite versatile if you are willing to experiment (try it in a dish heavily influenced by ginger).

    Recipe Notes

    People argue about the inclusion of sugar in tomato-based sauces and dishes, many claiming it's a useless waste and others swearing by its ability to enhance the tomato flavour. Me? I'm somewhere in the middle and I believe the use of sugar (or in this case agave nectar) has to be considered with each tomato. If they are overly acidic from a tin, the sugar really helps to balance the flavour, and a pinch goes a long way to enhance what should already be a naturally sweet fruit. Finding the perfect balance of salt and sugar will make for a glorious sauce.

    I used beer in the recipe because I like the deep yeasty flavour (my excuse for "it was right next to the hob so I figured I'd bung it in"), but a white wine or a low-salt vegetable stock would also suffice.

    The use of herbs is something, in my opinion, with which a cook can always play around. I've used basil, oregano, and marjoram in the recipe, but any mix of italian herbs would I'm sure produce an acceptable end result.

    Note in the recipe I added the dill both in the blending process and before serving. This is because the flavour of dill has a habit of being quickly lost in heat (unless used in larger quantities), so it's important to add it close to the end so the flavour remains present.

    The cream I used was Alpro single cream, but any will do. This isn't a necessary ingredient, but makes for a smoother soup on the table.

    Creamy Tomato and Dill Soup (Vegan)

    Serves 2 (as a main with bread)
    • Ingredients
      • 1 tablespoon olive oil
      • 50g diced carrot
      • 50g diced celery
      • 1 small onion, diced
      • 2 cloves garlic, minced
      • ¼ cup beer
      • 1 teaspoon tomato paste
      • ¼ cup water
      • 400g tinned tomato
      • 1 teaspoon dried basil
      • ½ teaspoon oregano
      • ½ teaspoon marjoram
      • Salt, to taste
      • ½ teaspoon agave nectar (optional)
      • 1-2 tablespoon dried dill
      • 1-3 tablespoon soy cream (optional)
    • Directions/Method
      1. Sweat the celery, onion, and carrot in the olive oil for about 10 minutes or until soft. Add the garlic at this point and cook a further minute or so until fragrant before. Pour the beer in and continue to stir until most of it has cooked in and evaporated (a couple of minutes) before adding the tomato paste, tinned tomato, and water.
      2. Stir in the herbs and salt to taste, along with the agave nectar, and leave covered to simmer over a low heat for 20-30 minutes.
      3. Remove from the hob/stovetop and allow to cool for a little while before blending to a smooth soup. During the blending process add half of the dill.
      4. Return the soup to the burner and heat over a low heat until ready to serve. About 5 minutes before serving, add the remainder of the dill and also the cream, if using.

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    Reader Interactions

    I reserve the right to improve any malicious and trollish comments left below. Please do not comment about nonvegan products or activities.

    Comments

    1. Jen

      April 28, 2009 at 2:12 pm

      I agree with you about adding sugar as the acidic/tin taste is what turns me away from canned soups. Yours seems an effortless recipe with a very fine reward.

      Reply
      • kippygo

        April 28, 2009 at 2:23 pm

        Thanks! It's one way to get my husband to eat tomato soup at least. I love a basic tomato and basil, but he's not so keen. This one he'll eat 🙂

        Reply
    2. lindsay

      July 31, 2009 at 4:15 pm

      wow this sounds and looks delicious! i can't wait to make this and have it with a nice green salad and crusty bread

      Reply
    3. Mamainak

      August 19, 2009 at 11:32 am

      My mum always put sugar in tomato sauce, so I think that's all right 😀 But I heard people using honey, I guess that's healthier than processed sugar...

      Also, my granny always used dill so it's one of my favourite herbs! I really want to make this soup!

      Reply
    4. donkeylover

      August 30, 2009 at 10:25 pm

      i bought tomato paste over the weekend just so i can make this soup tomorrow. can't wait!

      Reply
      • Kip

        August 31, 2009 at 1:53 am

        Yay! Let me know what you think?

        Reply
    5. donkeylover

      August 31, 2009 at 4:25 am

      i bought tomato paste over the weekend just so i can make this soup tomorrow. can't wait!

      Reply
    6. Kip

      August 31, 2009 at 7:53 am

      Yay! Let me know what you think?

      Reply
    7. Caitlin

      June 19, 2010 at 8:40 pm

      Hello! I have an alcohol-free diet, what else could I use instead of beer? Would Schweppes carbonated water work just as well?

      thanks! xxxx

      Reply
      • Kip

        June 22, 2010 at 12:07 pm

        I would just use a good quality, rich vegetable stock instead (and have done before).

        Reply
    8. I reserve the right to improve malicious and trollish comments.

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